Doctors never easy to show the secret to feed 30 people circles husband
doctors never easily seen by others published in the 30 secret :2009-12-11 21:55 | Category: Personal diary read: (10) Comments: (0)
[ft =, +0,] [ft =, +0,] (it has been claimed, for reference)
[ft =, +0,] 1, physical examination requirements fasting , but not require you to start the night before not to eat, but the results of this examination is not accurate. Recommendations, physical examination [ft =, +0,] the night before eating a light diet, of course, can not drink, do not drink coffee and tea, physical examination do not eat breakfast that morning, less water, do not do body [ ,],[
[ft =, +0,] 2, not everyone is suitable for surgical correction of myopia, unless you have been sustained before surgery, and stable to wear glasses more than one year or stealth [ft =, +0,] glasses. If you pick the time when wearing glasses, be sure to tell the ophthalmologist, myopia, and recent orthopedic surgery is best not to do, otherwise it will affect the doctor you [ft =, +0,] to determine vision correction.
[ft =, +0,] 3, persist with sunglasses to protect your eyes from cataracts and other eye diseases is very important, especially at 10 am - 4 pm The This sun room [ft =, +0,] when the strongest shot. In the specific choice of the above is not the price or more expensive lenses darker the better, should consider whether the lens block 100% of the purple label [ft =, +0,] outside. Do not merely look nice selection of frames. While ignoring the quality of the lens.
[ft =, +0,] 4, do not worry about the natural production will cause the vagina to become loose. The vagina is your body's largest muscle elasticity, which even minor bleeding due to the production and can be [ft =, +0,] fast recovery. As for the body's concerns, but points as long as you nutritional supplements during pregnancy, not only does not cause body out of shape, but to re-shaping after childbirth. [Ft =, +0,] is more important, many women can prevent the natural production of the incidence of gynecological diseases, doctors have encouraged natural birth, caesarean section is only an auxiliary means.
[ft =, +0,] 5, better than anyone obstetrician cesarean section defects. Contractions than natural childbirth pain, more pain in the wound after cesarean section, and within 24 hours after cesarean section [ft =, +0,] you can not get out of bed, 3 days in order to have milk, mother and baby will be very suffer. The degree of pain, contractions, each woman's experience is different, and some even [ft =, +0,] feel less pain, Film and Television in the art of exaggeration is shown. For this natural childbirth, confidence is the most important, the child was born Verge [ft =, +0,] that all the pain and discomfort will be a great happiness instead.
[ft =, +0,] 6, a large proportion of patients infected by the virus to the fact that It is understood that less than 10% of homeowners in the rental housing would room [ft =, +0,] sub for disinfection, and mites, influenza virus, hepatitis B virus, measles virus, mold, etc. can be long at room temperature time in the house survived. If you are in the winter [ft =, +0,] days of moving, it would have to pay attention, because these viruses and bacteria to survive at low temperatures the time will be longer. Therefore, the move into a new house before the lease on the house [ft =, +0,] is very important for pre-sterilized, walls, bed, wash basin, toilet can not miss these places, especially in cleaning and disinfection must be invited to air-conditioning professionals .
[ft =, +0,] 7, although the hair and blood diseases are directly related, there is no proven medical statistics, but experts say that if hair more than 4 times a year , a [ft =, +0,] are dizziness, migraine, and thus the possibility of thrombocytopenia than those who do not much hair, some people will significantly reduce the number of white blood cells, that is, [ft =, +0 ,] that reduced immunity. I believe this is caused by the chemicals in hair dye, hair dye or less recommended.
[ft =, +0,] 8, drink plenty of water this is not the better, in theory, drink plenty of water to help detoxify the kidneys, reducing kidney burden, but to know the human body is a tight balance system, adult kidney 800-1000 ml of water per hour, if you drink in 1 hour more than 1000 ml, it will lead to low sodium acidosis, the kidney is healthy. Therefore, each water should not exceed 100 ml per hour, not more than 1000 ml water.
9, long-term use computers frequently send text messages, many years of driving, such habits can lead to your wrist nerve is oppression, there injury. If you feel the wrist, elbow or shoulder joint pain, there may be the nerve has been damaged. In such cases if left unchecked, increases with age, the pain will become increasingly important. So, do not effect, the best hospital in time to diagnosis and treatment of microsurgery.
10, acupuncture weight loss is not effective for everyone. Because the principle of acupuncture is to stimulate weight loss related points, reduce appetite, weight loss to achieve the goal. So, if you usually eat a large, overweight is simple, it would be a good choice of acupuncture weight loss results. But if you usually eat to much, an endocrine cause of obesity is not adjusted, it is best to check the inspection of Endocrinology.
11, physical therapy is now more and more fire, a lot of exercise induced muscle damage have chosen this non-drug approach to treatment. In China, many undergraduate and graduate students are engaged in this work. But if the doctor chose the foreman of the old nurse in the clinic, although they are not that high education can be very experienced, and experience in physical therapy is a discipline, and some people need such treatment, some people can not use it types of massage techniques, does not make sense, knowledge can not be explained. Graduate degree, while high but clinical long enough, and sometimes difficult to judge, but the old nurse quickly determine the basis of experience to make the right treatment.
12, B-in a foreign country is a special allowance for doctors, because rays are more or less on the body damage. Pregnant mother country However, the baby's neurological development in the period, little impact of any possible harm to his future. It is recommended that pregnant women do not the number of B-ultrasound more than 3 times, preferably in after 6 months.
13, 10 have a flat foot among the so-called flat feet is a very shallow arch or no arch. Flatfoot who will foot pain walking over time. But do not think less walking or in cars is the solution, flat feet, after the age of 50 who will not only distort the foot bones of different degrees, but also with varying degrees of heart disease. Foreign grading the flatfoot, flat feet above level 3 will be carried out surgery, then surgery to its so old now to do better.
14, leading to tumor variety of reasons, mold is one of them. Corn, rice, soybeans and other health food once mildew can cause tumors to produce this mold, damage the stomach, lung and other organs healthy. Although the response to the call to eat whole grains, but there must not eat moldy grains, a little can not.
15, if you think that brushing is the first thing each morning and evening, it is because you do not know, sleep in your mouth bacteria propagation speed is only 60% during the day, That is during the day, your mouth need care. Recommendation 343 of the brushing mode, that is, 3 minutes brushing the morning, noon, 4 minutes brushing your teeth, brush your teeth at 3 minutes. But brushing is best arranged in a half hour after a meal, so as not to damage tooth enamel.
16, especially after eating potato chips to clean teeth, because the chips on the teeth of the injury or even worse than the sweets.
17, do not think that is healthy as long as the teeth do not hurt, a lot of dental problems are not easy to be felt. You'd better watch every 6 months, a dentist, but going to the dentist to avoid the menstrual period.
18, do not feel particularly tired in the body when to refreshing cup of coffee or tea, or would cause great harm to the cardiovascular system, palpitation is a symptom showing body tired of smoking, the harmful effects of tobacco will be doubled.
19, try not to bad in the air flow in the fitness gym. Because the air filled with other people in the exhaled gas, while inhaling these harmful side movement of the gas, not only from physical fitness purposes, but detrimental to health, the first ones to suffer is your respiratory system.
20, before and during menstruation period, due to pelvic congestion, uterine contractions, you will lower back soreness, this time do not rub or hammer back waist, otherwise will not only increase congestion, leading to more uncomfortable soreness, but also to increased bleeding.
21, want to avoid vaginal infections, the best approach is not frequently use lotion, but the use of condoms.
22, do not eat under the guidance of gynecologist of a drug, and then again under the guidance of a dermatologist to eat another medicine, and these 2 drugs are non-prescription drugs, so words, non-prescription drugs will be arrived off between efficacy, or even make matters worse the condition. Whether you are taking any medication, be sure to let your doctor or pharmacist know.
23, to take medicine during the period to alcohol, because alcohol will not only amplify most of the side effects of multiple drugs, and drug components may also react to generate new toxic components.
24, taking with hot water or fruit juice Do not send clothes, or likely to influence drug efficacy.
25, 3 times daily medication can not be based on 3 meals a day to arrange time. To 24 hours a day divided into 3 sections, taking 1 every 8 hours.
26, winter, do not use hot water wash, or the rapid expansion of facial skin, wrinkles after a long life easier. Do not use summer cold water wash, or a sudden contraction of the pores receive stimulation, in which the grease can not be a time please, prone to acne and acne.
27, in order to resist the aging of the skin, compared to wrinkles, the skin wrinkles and large pores should pay more attention.
28, an annual medical examination, be sure to care for your thyroid health, the best blood test to check your thyroid hormone levels. If the lack of thyroid hormone, you will be prone to depression, weight will increase.
29, more than 2 copies a day to eat dairy products is not calcium. Not suitable for human digestion of milk, 75% of the world who lack the stomach to digest the lactose in milk mold. Only living in Europe, Central Asia and other places who, due to the economic and safe feeding cows to milk as an important source of nutrition, over time acquired the ability to digest lactose in milk, and their offspring. And we lack the ability to digest milk. Easy to drink a lot of milk, arthritis, allergies, asthma and various stomach problems. If you really like to drink milk, drink a glass a day is enough, like calcium can eat sardines, almonds, and shrimp.
30, most want to tell your health secret: The best way to increase brain power: playing cards, playing musical instruments, or play 'sudoku'.
doctors never easily seen by others published in the 30 secret :2009-12-11 21:55 | Category: Personal diary read: (10) Comments: (0)
[ft =, +0,] [ft =, +0,] (it has been claimed, for reference)
[ft =, +0,] 1, physical examination requirements fasting , but not require you to start the night before not to eat, but the results of this examination is not accurate. Recommendations, physical examination [ft =, +0,] the night before eating a light diet, of course, can not drink, do not drink coffee and tea, physical examination do not eat breakfast that morning, less water, do not do body [ ,],[
[ft =, +0,] 2, not everyone is suitable for surgical correction of myopia, unless you have been sustained before surgery, and stable to wear glasses more than one year or stealth [ft =, +0,] glasses. If you pick the time when wearing glasses, be sure to tell the ophthalmologist, myopia, and recent orthopedic surgery is best not to do, otherwise it will affect the doctor you [ft =, +0,] to determine vision correction.
[ft =, +0,] 3, persist with sunglasses to protect your eyes from cataracts and other eye diseases is very important, especially at 10 am - 4 pm The This sun room [ft =, +0,] when the strongest shot. In the specific choice of the above is not the price or more expensive lenses darker the better, should consider whether the lens block 100% of the purple label [ft =, +0,] outside. Do not merely look nice selection of frames. While ignoring the quality of the lens.
[ft =, +0,] 4, do not worry about the natural production will cause the vagina to become loose. The vagina is your body's largest muscle elasticity, which even minor bleeding due to the production and can be [ft =, +0,] fast recovery. As for the body's concerns, but points as long as you nutritional supplements during pregnancy, not only does not cause body out of shape, but to re-shaping after childbirth. [Ft =, +0,] is more important, many women can prevent the natural production of the incidence of gynecological diseases, doctors have encouraged natural birth, caesarean section is only an auxiliary means.
[ft =, +0,] 5, better than anyone obstetrician cesarean section defects. Contractions than natural childbirth pain, more pain in the wound after cesarean section, and within 24 hours after cesarean section [ft =, +0,] you can not get out of bed, 3 days in order to have milk, mother and baby will be very suffer. The degree of pain, contractions, each woman's experience is different, and some even [ft =, +0,] feel less pain, Film and Television in the art of exaggeration is shown. For this natural childbirth, confidence is the most important, the child was born Verge [ft =, +0,] that all the pain and discomfort will be a great happiness instead.
[ft =, +0,] 6, a large proportion of patients infected by the virus to the fact that It is understood that less than 10% of homeowners in the rental housing would room [ft =, +0,] sub for disinfection, and mites, influenza virus, hepatitis B virus, measles virus, mold, etc. can be long at room temperature time in the house survived. If you are in the winter [ft =, +0,] days of moving, it would have to pay attention, because these viruses and bacteria to survive at low temperatures the time will be longer. Therefore, the move into a new house before the lease on the house [ft =, +0,] is very important for pre-sterilized, walls, bed, wash basin, toilet can not miss these places, especially in cleaning and disinfection must be invited to air-conditioning professionals .
[ft =, +0,] 7, although the hair and blood diseases are directly related, there is no proven medical statistics, but experts say that if hair more than 4 times a year , a [ft =, +0,] are dizziness, migraine, and thus the possibility of thrombocytopenia than those who do not much hair, some people will significantly reduce the number of white blood cells, that is, [ft =, +0 ,] that reduced immunity. I believe this is caused by the chemicals in hair dye, hair dye or less recommended.
[ft =, +0,] 8, drink plenty of water this is not the better, in theory, drink plenty of water to help detoxify the kidneys, reducing kidney burden, but to know the human body is a tight balance system, adult kidney 800-1000 ml of water per hour, if you drink in 1 hour more than 1000 ml, it will lead to low sodium acidosis, the kidney is healthy. Therefore, each water should not exceed 100 ml per hour, not more than 1000 ml water.
9, long-term use computers frequently send text messages, many years of driving, such habits can lead to your wrist nerve is oppression, there injury. If you feel the wrist, elbow or shoulder joint pain, there may be the nerve has been damaged. In such cases if left unchecked, increases with age, the pain will become increasingly important. So, do not effect, the best hospital in time to diagnosis and treatment of microsurgery.
10, acupuncture weight loss is not effective for everyone. Because the principle of acupuncture is to stimulate weight loss related points, reduce appetite, weight loss to achieve the goal. So, if you usually eat a large, overweight is simple, it would be a good choice of acupuncture weight loss results. But if you usually eat to much, an endocrine cause of obesity is not adjusted, it is best to check the inspection of Endocrinology.
11, physical therapy is now more and more fire, a lot of exercise induced muscle damage have chosen this non-drug approach to treatment. In China, many undergraduate and graduate students are engaged in this work. But if the doctor chose the foreman of the old nurse in the clinic, although they are not that high education can be very experienced, and experience in physical therapy is a discipline, and some people need such treatment, some people can not use it types of massage techniques, does not make sense, knowledge can not be explained. Graduate degree, while high but clinical long enough, and sometimes difficult to judge, but the old nurse quickly determine the basis of experience to make the right treatment.
12, B-in a foreign country is a special allowance for doctors, because rays are more or less on the body damage. Pregnant mother country However, the baby's neurological development in the period, little impact of any possible harm to his future. It is recommended that pregnant women do not the number of B-ultrasound more than 3 times, preferably in after 6 months.
13, 10 have a flat foot among the so-called flat feet is a very shallow arch or no arch. Flatfoot who will foot pain walking over time. But do not think less walking or in cars is the solution, flat feet, after the age of 50 who will not only distort the foot bones of different degrees, but also with varying degrees of heart disease. Foreign grading the flatfoot, flat feet above level 3 will be carried out surgery, then surgery to its so old now to do better.
14, leading to tumor variety of reasons, mold is one of them. Corn, rice, soybeans and other health food once mildew can cause tumors to produce this mold, damage the stomach, lung and other organs healthy. Although the response to the call to eat whole grains, but there must not eat moldy grains, a little can not.
15, if you think that brushing is the first thing each morning and evening, it is because you do not know, sleep in your mouth bacteria propagation speed is only 60% during the day, That is during the day, your mouth need care. Recommendation 343 of the brushing mode, that is, 3 minutes brushing the morning, noon, 4 minutes brushing your teeth, brush your teeth at 3 minutes. But brushing is best arranged in a half hour after a meal, so as not to damage tooth enamel.
16, especially after eating potato chips to clean teeth, because the chips on the teeth of the injury or even worse than the sweets.
17, do not think that is healthy as long as the teeth do not hurt, a lot of dental problems are not easy to be felt. You'd better watch every 6 months, a dentist, but going to the dentist to avoid the menstrual period.
18, do not feel particularly tired in the body when to refreshing cup of coffee or tea, or would cause great harm to the cardiovascular system, palpitation is a symptom showing body tired of smoking, the harmful effects of tobacco will be doubled.
19, try not to bad in the air flow in the fitness gym. Because the air filled with other people in the exhaled gas, while inhaling these harmful side movement of the gas, not only from physical fitness purposes, but detrimental to health, the first ones to suffer is your respiratory system.
20, before and during menstruation period, due to pelvic congestion, uterine contractions, you will lower back soreness, this time do not rub or hammer back waist, otherwise will not only increase congestion, leading to more uncomfortable soreness, but also to increased bleeding.
21, want to avoid vaginal infections, the best approach is not frequently use lotion, but the use of condoms.
22, do not eat under the guidance of gynecologist of a drug, and then again under the guidance of a dermatologist to eat another medicine, and these 2 drugs are non-prescription drugs, so words, non-prescription drugs will be arrived off between efficacy, or even make matters worse the condition. Whether you are taking any medication, be sure to let your doctor or pharmacist know.
23, to take medicine during the period to alcohol, because alcohol will not only amplify most of the side effects of multiple drugs, and drug components may also react to generate new toxic components.
24, taking with hot water or fruit juice Do not send clothes, or likely to influence drug efficacy.
25, 3 times daily medication can not be based on 3 meals a day to arrange time. To 24 hours a day divided into 3 sections, taking 1 every 8 hours.
26, winter, do not use hot water wash, or the rapid expansion of facial skin, wrinkles after a long life easier. Do not use summer cold water wash, or a sudden contraction of the pores receive stimulation, in which the grease can not be a time please, prone to acne and acne.
27, in order to resist the aging of the skin, compared to wrinkles, the skin wrinkles and large pores should pay more attention.
28, an annual medical examination, be sure to care for your thyroid health, the best blood test to check your thyroid hormone levels. If the lack of thyroid hormone, you will be prone to depression, weight will increase.
29, more than 2 copies a day to eat dairy products is not calcium. Not suitable for human digestion of milk, 75% of the world who lack the stomach to digest the lactose in milk mold. Only living in Europe, Central Asia and other places who, due to the economic and safe feeding cows to milk as an important source of nutrition, over time acquired the ability to digest lactose in milk, and their offspring. And we lack the ability to digest milk. Easy to drink a lot of milk, arthritis, allergies, asthma and various stomach problems. If you really like to drink milk, drink a glass a day is enough, like calcium can eat sardines, almonds, and shrimp.
30, most want to tell your health secret: The best way to increase brain power: playing cards, playing musical instruments, or play 'sudoku'.
